Thursday, May 18, 2017

BRALESS THURSDAY - TAKE OFF YOUR BRA: 9 POSSIBLE HEALTH BENEFITS From SLEEPING WITHOUT YOUR BRA!!!

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GOOD BRALESS THURSDAY to ALL of My CCG Family, Friends, Frats, Fans, Followers, Frenemies, and FANTABULICIOUSTICAL Funky Fresh Fly Folks of ALL Colors, Shapes, Sizes, Flavors, Persuasions, and Denominations!!!

LADIES;

At any time in the past 24 hours, have YOU taken any time out for yourself to TAKE OFF YOUR BRA???

Are YOU still wearing your bra 24/7/365???

When YOU are in the comfort and privacy of your own home, are YOU able to TAKE OFF YOUR BRA???

Are you STILL sleeping in your bra, or; when you sleep, are YOU able to TAKE OFF YOUR BRA???

If you are age 35 or older, have you had an appointment with your physician for your annual MAMMOGRAM???

If YOU are age 25 or older, do you TAKE OFF YOUR BRA to practice monthly  BREAST SELF-EXAM???

If YOU are age 20 or older, do you TAKE OFF YOUR BRA to practice BREAST MASSAGE???

When i the comfort and privacy of your own home, are YOU able to TAKE OFF ALL Of YOUR CLOTHES, and; examine your own naked body???

If so; are YOU able to visually and/or manually detect abnormalities with regards to  your SKIN, BREASTS, NIPPLES, and LYMPH NODES???

Are YOU currently a BREASTFEEDING MOM???

Do YOU have future plans to be a BREASTFEEDING MOM???

Are YOU aware of having a Family Medical History of BREAST CANCER, or; ANY other types of cancer???

When was the last time that YOU had an appointment with your physician to discuss your FAMILY MEDICAL HISTORY???

In 2013, UNIVERSITY Of BESANCON (located in Eastern FRANCE) Dr. JEAN-DENIS BOUILLON published the results of his 15-year study of WOMEN, BREASTS, and, BRAS, that ultimately led him to conclude that BRAS Are a "FALSE NECESSITY", and Do NOTHING To REDUCE BACK PAIN Or PREVENT BREAST SAGGING.

Dr. JEAN-DENIS ROUILLON also later stated that the results of this 15-year study were preliminary, and ADDITIONAL RESEARCH Would STILL Be NECESSARY.

Have YOU been wanting to give your breasts a break from your bra, and/or; been wondering about whether you should wear your bra when you bed down for the night???

If ANY of your answers to ANY of the above questions give you any cause for concern, then NOW, or; when you are in the comfort and privacy of your own home would probably be good time for YOU to  TAKE OFF YOUR BRA!!!

If YOU have been WONDERING and WANTING, here are your TOP 9 POSSIBLE HEALTH BENEFITS From SLEEPING WITHOUT A BRA:

The SOUTH AFRICAN  says:


1. Will NOT Affect SAGGING:
This is the most asked question when it comes to your night time bra regime. There is no scientific evidence to support this but Cosmetic surgeon Angelica Kavouni told The Daily Mail that sleeping with a bra will not help to keep your breasts in place. Everyone is trying to fight gravity but ageing, pregnancy or weight-loss is more likely to make your boobs saggy.
2. COMFORT: 
It is much more comfortable to sleep without restraint around your breasts.
3. BREAST TEMPERATURE DECREASE:
Sleeping in your bra can raise the temperature of your breast tissue. Breasts are external organs which is said to ‘work’ best at 36 degrees. Sustaining a cooler body temperature is important for a good night’s sleep.
4. UNDERWIRE CAUSES RUBBING:
The Daily Mail reported that underwire can push into your chest and cause cysts over time with rubbing. According to Rigby and Peller’s Natasha Harding you should avoid this if you really want to sleep with a bra. 
5. BREASTS NEED CIRCULATION:
Sleeping with a tight bra can prevent circulation that needs to take place. “It can impair the blood flow and lymphatic drainage, which, at worst, can lead to chronic inflammation, oedema (fluid retention) and discomfort.
POSITIVE MED reports:
6. HYPERPIGMENTATION:
This can also occur due to straps and hooks that are too tight and in constant contact with the skin, causing darkening of that particular area.
7. BREAST FUNGUS:
Breast Fungus is an additional ramification of wearing an ill-fitting bra to bed regularly. The warm and moist environment can be a breeding ground for fungi, and because the majority of woman spend most of their lives wearing a bra (that typically do not fit properly to begin with), the development of a breast fungus can be likely. Taking the small step to remove the bra at night, particularly if you live in a hot climate and have a larger bust size, can greatly reduce your chances of allowing fungi to grow.
Although the reasoning behind choosing to remove your bra at night is based mainly on the assumption that the bra does not fit appropriately, it is always better to be on the safe side and let your skin breathe for part of the day. If poor circulation, skin irritation, restlessness, hyperpigmentation and breast fungus are things you would like to avoid, removing your bra at night is a small and easy precaution you can take.


The HEALTH ORANGE reports:

8. BREAST PHYSIOLOGY:

Lymph is a clear fluid that circulates through your tissues to cleanse them and this liquid then drains through the lymphatic system. Wearing a constrictive bra to sleep can impair blood flow and affect the lymphatic channels in your breasts. When the lymphatic drainage is stopped, you will experience fluid retention and chronic inflammation in your breasts



ELITE DAILY emphasizes:

9. It OFFICIALLY SIGNIFIES The END Of ALL DAILY ACTIVITIES:

Once your bra comes off, ALL PLANS are CANCELLED.
LADIES;

To BRA, or; NOT To BRA, is a very personal choice, and; there are many factors which can affect the equation.

YOU should do what is most comfortable for YOU.

If your choice is to wear your bra to sleep; PLEASE make sure that you are wearing a properly-fitted bra that is made from materials which will allow you to to enjoy quality, comfortable sleep.

As ALWAYS; do NOT attempt to SLEF-DIAGNOSE.

If you have have any questions, and/or; feel that you are having any issues with your Breast Health, PLEASE; do not hesitate to contact your physician.

HAPPY TAKE OFF YOUR BRA, TAKE CARE Of YOUR BREASTS, TAKE CARE Of YOURSELVES, And ENJOY A GOOD NIGHT'S SLEEP BRALESS THURSDAY!!!

PEACE, LOVE, And BOUNTIFUL, BEAUTIFUL BRALESS THURSDAY BLESSINGS;
-CCG







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